Your Process is Unique.

Who are you?
Are you outgrowing or have you outgrown a version of yourself?
Are you longing to express and embody your unique gifts and talents?

Often, what we need to get moving toward our goals and dreams requires a release of limiting beliefs and an unlearning of the conditioning around what we think is possible. 
This means being vulnerable as we connect with our true desires.
Embracing new experiences and bringing awareness of our needs into our daily routine shows us what we are capable of. 

You can start this journey right where you are with what you have.
And I can help.

As a therapist, artist and coach, I have spent years providing transformative and healing facilitation. 
I believe that life is a process of exploration - getting clear about where we are and what we want, and discovering the path that is best for us.
Through guided engagement, I will help you gain clarity about your personal goals and provide tools and creative strategies for moving forward.

I offer holistic life coaching which explores:

• Finding more balance and flow in your daily life by developing sustainable routines

• Navigating transitions and identifying patterns which are keeping you stuck

• Connecting with your internal and external wells of resource and abundance

• Building a solid foundation of self-care and wellness practices

• Clarifying the value & vision of your work

• Getting organized, time management, and making progress with goals & projects

• Moving through resistance and getting more focused in your creative & artistic practices

How I Work:
Coaching is a collaborative process of exploration and change. 
My coaching sessions are intuitive and completely personalized based on client focus and needs - I don't believe in a "one size fits all" approach. This means that what YOU bring to the sessions is what we will work with, while also looking holistically at your life for integration. We will work together to clarify your goals and desires, and create a customized action plan and daily practices which support your movement and growth.

In our sessions, we will:

• Define what it is you want to shift or expand

• Identify obstacles and patterns that are holding you back

• Process feelings, thoughts, and beliefs that create resistance and keep you stuck

• Reveal inner strengths and resources that support your goals and desires

• Develop a clear plan of action steps that will move you forward

• Create a daily process with tools that will keep you in alignment with what you want to experience

Who I Work With:

• Artists, Creatives & Entrepreneurs

• Mental Health & Wellness professionals

• Expats & folks navigating cultural issues and adjusting to life abroad

• People moving through career changes and professional pivots

• Folks experiencing burnout who are looking for a change

• Individuals seeking deeper connection to their life path and purpose

Let’s Get Started:
I offer coaching sessions via live video or phone, with follow-up email check-ins to keep you engaged, inspired, and focused on your process.

Individual Session, $175: 
- Includes (1) 60-minute video session and (1) follow-up email; or (1) 60-minute phone session and (1) follow-up email

This is great as an entry point or follow-up, whether you want to take the first step toward exploring and identifying your goals, or as ongoing support in your journey.

I am a licensed psychotherapist with 20 years of experience. I have worked with children and adolescents, adults, couples, families and groups, in both private practice and community mental health settings. I specialize in life transitions, treating trauma and grief, and am committed to practicing psychotherapy that is LGBTQIAP2S+ affirmative. I offer a space to meaningfully explore sexual and gender identities.

For more information about my private practice, Kyana Brindle Mental Health Counseling PLLC, or to schedule a consultation, visit my therapy website.

I have over 25 years of experience in workshop facilitation, group work, technical assistance and staff development in clinical and community-based settings.

Recent Offerings and Collaborations include:

• Developing and facilitating Belize’s first 18-hour introductory training course on psychosocial support for health and human service providers

• C0-facilitating Holding Space: A Therapeutic Group for Women of Color, a weekly group for cis/trans and LGBTQ+ women of color focusing on gaining insight, reframing limiting patterns and beliefs, and developing self-care strategies and practices

• Co-developing and presenting research for mental health needs assessment of lesbian/bisexual women in Belize at COC Netherland PRIDE (Partnership for Rights, Inclusivity, Diversity, and Equality) LGBT conference in Belize City

• Facilitating social-emotional wellness workshops in New York City independent schools for middle- and high-school students

• Developing and facilitating mental health & wellness workshops in Nigeria for transitional housing program supporting sex workers and trafficked or displaced young women

• Co-facilitating creativity workshops using the arts as a tool for self-exploration and expression for a men’s substance abuse group and a women’s transitional housing shelter in Brooklyn

• Co-facilitating staff development workshops at community agencies exploring the role of the counselor, boundaries, power dynamics, and strategies for deepening engagement with clients

• Specialized consulting for film, television, and media projects to support authentic and impactful portrayals of mental health issues and storytelling, as well as on-set wellbeing and production support