JOURNAL

Coaching Tools & Guidance

Not Doing All The Things

Not Doing All The Things

Kyana BrindleDecember 2, 2022

Setting Boundaries: How to Begin

Setting Boundaries: How to Begin

Kyana BrindleOctober 6, 2022

Journal Prompts For Navigating Transitions

Journal Prompts For Navigating Transitions

Kyana BrindleDecember 7, 2021

Take A Step: Listening To Your Ideas

Take A Step: Listening To Your Ideas

Kyana BrindleMay 22, 2018

How to Create an Anxiety-Free 3-Month Plan

How to Create an Anxiety-Free 3-Month Plan

Kyana BrindleMarch 28, 2018

Reframing Goals vs Quitting

Reframing Goals vs Quitting

Kyana BrindleNovember 13, 2017

Creating A New Path

Creating A New Path

Kyana BrindleNovember 13, 2017

Creating Your Own Definition Of Self-Care

Creating Your Own Definition Of Self-Care

Kyana BrindleNovember 13, 2017

Respecting Your Seasons & Cycles

Respecting Your Seasons & Cycles

Kyana BrindleNovember 13, 2017

Changing Your Story

Changing Your Story

Kyana BrindleNovember 13, 2017